Posts Tagged ‘mysore’

yoga matters

yoga matters
How do I keep things in the world when I want to concentrate on other things (such as prayer, yoga, etc.)?

I always want to concentrate fully in my prayers, etc.. but I can. something or other will come in my mind. so I need some advice on this subject.

Clearing your mind and find its center is called meditation. It takes practice. Start with a minimum time up.

Spirit Tree Yoga Teacher Training @ All That Matters, Wakefield, RI